If you have a pet, I think you should be able to count wrangling them as a workout. Even if they're not big, they can move very quickly when they want to, and they're surprisingly slippery. Sometimes, ...

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of ...

If you want to build stronger arms, but aren’t keen on lifting heavy weights, then this Pilates workout from Pilates Teacher, Sadieelee Thomas, could be the ticket you need. It may only use ...

Western Michigan University and the NCAA were in a bit of a Frozen Four fiasco on Monday. But only for a little while. With the Frozen Four scene, including the ice, captured at Enterprise Center ...

I’ve been active my whole life, but after having my third kid at 34, I struggled to find a workout that stuck. I was working out about five days a week, doing home workouts with light weights ...

The NCAA informed him Tuesday that the correct and current WMU logo would be in place in time for Thursday's national semifinals. It actually was fixed as of Tuesday night. "Yesterday, we noted an ...

Feeling dizzy or lightheaded after a workout can be a sign of dehydration, overexertion, a fall in blood sugar, or other issues. Dizziness can also occur when using continual-motion machines.

At the centerpiece of this magnificence? One of the most polarising logos in sports. Irene Castle, McLaughlin’s wife, is credited with the original design of the logo, a side profile of an ...

Furious school-board members in the Long Island town are asking President Trump to help them fight to keep their district’s Native American logo after a judge recently ruled against them in ...

Want to burn a lot of calories, fast?Kettlebells may be the answer. Swinging these cannonball-like weights can supercharge your body’s fat-burning potential, with an intense workout blasting 800 ...

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost ...