Ultra-processed foods are not all created equal, and new guidance could reshape school lunches and food rules

A new report underscores the significant variations in healthfulness of different types of processed foods. The report, ...
Physicians Committee for Responsible Medicine

New Report Highlights Differences Between Healthy and Unhealthy Ultra-Processed Foods

A new report underscores the significant variations in healthfulness of different types of processed foods. The report, ...

The silent killer behind sudden heart attacks: Why looking healthy no longer guarantees a healthy heart

A person who goes to the gym regularly, eats salads, avoids sugar, and looks perfectly fit does not usually fit the image of ...
The Citizen

Why your R10 no longer stretches the same

While official inflation has eased, many South Africans are still struggling with shrinking buying power and stubbornly high ...