New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Processed foods have certainly gotten a bad rep over the last few years. But most of the foods we eat are processed on some level. I mean, unless you’re choosing fresh, whole food and eating it ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

Its well-known that not all fast food chains use real cheese. But which ones use the real deal and which ones use fakes? We ...

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and processed meats was associated with higher CVD, CHD and stroke risk. And high ...