While all processed foods are generally best avoided, nutritionists say that there are a few that stand out as being among ...
Director of Nutritional, Lifestyle and Metabolic Psychiatry at Harvard, avoids breakfast cereals. Here’s why — and what she ...
Kevin Hall’s research at the NIH presents an existential challenge to the food industry, but he's asking the food industry to ...
There’s no level of processing on a food label. Scientists don’t agree on exactly how to define processed foods. If you give two experts the same ingredient list, “they will have different ...
As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what? They ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...
UPFs are different from plain ol’ processed foods, which are minimally altered to extend shelf life, fortified or pasteurized ...
When we think of ultra-processed foods (UPFs), we think of foods that have been highly manipulated during production but ...