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Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...
Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...
Grilling up hot dogs over Independence Day weekend is a tradition across the country, but regularly eating processed meat ...
We know that processed meat isn't particularly good for us, having already been linked to dementia, diabetes, and cancer, but ...
Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic ...
If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...
Eating greater amounts of ultra-processed foods, like processed meats, sugary drinks and instant meals, is linked to a higher risk of premature death, new research shows. But there are ways to ...
To cut through the confusion, Brazilian researchers in 2009 developed the NOVA classification system that catalogs foods by the extent and purpose of industrial processing:. Category 1: Unprocessed or ...
Eating even small amounts of ultra-processed foods—like soda, chips, or packaged cookies—can steadily increase your risk of serious health problems. A massive study reviewing data from over 8 ...