This recipe from Sarah Kieffer is a nod to a childhood favorite, but has a dash of rum for added flavor and candied pecans ...

Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.

Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

This Beer Has No Barley, No Sugar, and No Gluten — Just 100% Quinoa Brewed with MIT-backed fermentation science, this new beer is built for drinkers who want to feel as good as their beverage ...

Years ago, when low-fat everything was healthy, and since I loved a good Caesar salad, I created a Caesar dressing using no oil; instead, I went with slightly thickened chicken broth and two ...

Healthy Eating: Two granola recipes, including one from Cottage Bakery by Deborah Binder Posted: April 7, 2025 Everyday Granola I have written about granola before, and I am offering two more recipes.

An added benefit in homemade granola is that there are no added preservatives in your homemade batch. I’d say that your mixture is better for you without those unneeded additions. If you try making ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.