The first tastes to develop are for sugar and salt, and most of us go through life enjoying if not craving these tastes.

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Meanwhile, nutrition experts have lambasted some of Pret a Manger’s apparently healthy granola breakfast bowls for containing ... 5g or less of total sugars per 100g. Misleadingly, “no added sugar” on ...

When Neelam Daswani was studying to be a health coach in 2020, she learned about the health risks of consuming too much sugar and started ... reducing her intake of granola, fruit juices and ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

Five seabird species have been added to the UK red list of birds at most need of conservation, joining others such as the puffin. The new entries include the Arctic tern, known for its incredible ...

Wide receiver Ricky Pearsall was placed on the Non-Football Injury list, and veteran offensive lineman Brandon Parker was added to fill the 53-man roster spot. Pearsall was shot through the chest ...

If you’re looking for some healthy and delicious recipes to add to your menu, check out some of our newest dishes! These recipes have impressed our readers, earning 4- and 5-star reviews already.

A previous version of this article incorrectly referred to this recipe as grain ... gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in.