The motivational speaker and bestselling author shares lessons from her new book, “Self Help,” including how women can overcome self-limiting beliefs and achieve their goals.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater happiness.

Are you a New Year’s resolution hater? Could you care any less that early Christians reflected on past sins at this time of year or that your neighbor will finally use that Peloton to work out in Janu ...

Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful cognitive processing, they are more resilient than motivation. For example, ...

Topping the list of perennial resolutions is losing weight, ditching unhealthy habits and smarter money management.

Let’s get used to failure — let’s fail over and over and over until it’s not holding us back from trying anymore.

Maybe instead of stating our intentions for a specific thing, we ought to resolve ourselves to a certain way of being in the ...

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

As 2025 begins, the same issues of terrorism, media distrust, and societal divisions persist, revealing ongoing challenges in ...

As counterintuitive as it may seem, we need the marginalized, dissenting voices inside us in order to rock New Year’s ...

Three new books offer strategies to help ... In 2020 I was briefly a bullet journaler. I have started (but not yet completed) The Artist’s Way. With awe and suspicion, I watch YouTube creators ...