Toddlers naturally splay their toes for balance. When choosing a shoe, look for one with a wide, foot-shaped toe box that ...

Plans to build new bungalows on green space in the Southwick area have taken a step forward, following a decision by city ...

S ince her 2021 Wimbledon debut, Emma Raducanu has become one of the most talked about names in tennis. But with fame came ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.

Besides beach days and sipping on a pina colada, there's one other great thing about summer: Amazon kicks off yet another ...

With that in mind, Clayton created this quick core workout, which focuses on essential ab exercises for beginners. How to use ...

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal.

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

Colleen Keating and her leadership team are rolling out new missions to drive sales, including providing a better balance of ...