It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Every year brings fresh motivation for lacing up—here’s everything that promises to make 2025 one for the books ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

The Asics Gel-Nimbus 27 is a max-cushioned running shoe designed to deliver comfort and protection as a priority, but I also ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

With a new year comes new shoes and some exciting models from all the top brands. Here we look at the latest shoes offering ...

Yet that recurring question of whether we are seeing the death (or at least, the demise) of shoelaces reached a new peak recently, after I wear-tested a pair of On’s brand new marathon shoes, which ...

Leonard Stephens of Step By Step Sports Training in Birmingham, Alabama calls Tulane transfer running back Makhi Hughes "one ...