There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

Phlegm – sounds a bit gross, right? But this slimy substance is a star player in defending your body, storing enough to fill ...

NEW YORK (AP) — For years, scientists have known people who use neti pots can become infected with a brain-eating amoeba if they use the wrong kind of water. On Wednesday, researchers linked a ...

A great way to reduce the hassle of of meal making is by taking a “set it and forget it” approach by using an Instant Pot. Instant Pots offer a significant upgrade over your average slow ...

So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Start by staying well hydrated—drink hot liquids like your ...

Heidi Lawrence’s daughter was 14 when she began dabbing—heating and inhaling the fumes from powerful globs of marijuana extract. By 15, the girl couldn’t resist the quick, intense highs and ...

A neti pot is a container that’s used to rinse out mucus from your nasal cavity. It does this using saltwater to avoid irritating your nasal passages and to flush out the detritus and allergens ...

Medically reviewed by Farah Khan, MD Asthma can cause excess mucus buildup in the lungs, leading to chest congestion. It ...