There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

If winter flu, a cold, COVID or allergies mean you can't stop coughing, here are 15 simple home remedies to get rid of a ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Asthma can cause excess mucus buildup in the lungs, leading to chest congestion. It usually worsens when you have a respiratory infection or when your allergies are acting up. However, you can also ...

During the dry season in Mexico City, drinking water is just not enough. Here are some strategies to cope with arid times in ...

Hydrogen peroxide is often seen as a simple household item, commonly found in medicine cabinets and used as a disinfectant.

Dr. Navya Mysore, a primary care provider at One Medical in Brooklyn, told HuffPost that when our nose is exposed to cold and dry air, the lining becomes irritated and inflamed, producing mucus that ...