Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

Start 2025 Strong: Why Magnesium Is the Must-Have Wellness Trend for Better Sleep, Healthier Muscles, and More Relaxation ...

Fearne Cotton has teamed up with Ancient + Brave to launch two new supplements, which are perfect for anyone looking to ...

TV presenter Fearne Cotton has teamed up with wellness brand Ancient + Brave to launch two new supplements aimed at helping ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout.

The specialist investment firm has taken a multimillion-pound stake in Trip, which makes healthy drinks and gummies packed ...

SHOPPING: The founder of alcohol alternative drinks brand TRIP has shared her expert tips to help you stay sober for Dry ...

Magnesium can improve sleep quality by relaxing muscles and promoting better rest. Choose the right form and consult your doctor for the best results.

Adaptogens are herbs, roots and other plant-based substances that help your body manage stress. Here are the best adaptogenic drinks to try.

I am one of those individuals who is a gremlin if they haven’t had enough sleep. Call me childish, but I need a full uninterrupted eight-hour slumber to function at my optimum – any less, and you will ...

Boots has just revealed its first-ever Wellness Box, bursting with £163.40 worth of products for just £35, featuring ...