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Controlling anxiety without medication (part 2)
Let’s get moving to more ways that you can control anxiety without taking any medicines.
EXCLUSIVE: The Equity Studio Invests in Trip, a Wellness Brand Powered by Plants
The specialist investment firm has taken a multimillion-pound stake in Trip, which makes healthy drinks and gummies packed ...
11 drinks that increase energy levels and alertness instantly
The article highlights the importance of hydration for maintaining bodily functions and offers various drinks to boost energy ...
This affordable bond repair range reverses damage in just ONE use: 'Completely transformed my hair'
SHOPPING: Planning to embark on the journey to healthier hair this year? Put down the bleach, step away from the ...
I Sent Photos of My Bed to a Sleep Expert — Here’s How She Said to Make It Cozier
I’m … a sleep person. And as part of this identity, I take my eight hours a night of shut-eye pretty seriously. I have some ...
Shoppers race to buy bizarre £17 mask that SHEDS dead skin from your feet leaving skin 'beautifully soft': 'Like peeling dried PVA glue'
SHOPPING: The Plantifique Foot Peel Mask that literally sheds dead skin off your feet is going viral thanks to its 'grossly ...
Why the Boots Wellness Box is the best £35 you’ll spend on self-care this January
Boots launched its first ever Wellness Box – filled with 17 health and wellness items to help you kickstart the year with ease. Not to mention 14 of those items being full-sized. Packed with a variety ...
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3 Worst Foods to Eat Before Bed (And Why They’ll Ruin Your Sleep)
Eating spicy, sugary, and greasy foods before bed can disrupt sleep quality; opt for sleep-friendly snacks like cherries and ...
Don't miss your chance to bag Boots's first-ever Wellness Box worth £163 for just £35
Boots has just revealed its first-ever Wellness Box, bursting with £163.40 worth of products for just £35, featuring ...