New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Thanks to modern medicine, survival rates in people diagnosed with cancer have never been higher – and those in their 60s, ...
The topic of ultra-processed foods (UPFs) is generating hot debate—and more than a little confusion—not only with the public but among scientists. Some studies suggest that UPFs are linked to adverse ...
The diet questionnaires were not designed to capture how foods were processed, so researchers had to determine which were likely to be ultraprocessed after the fact. The nutrients and ingredients ...
Director of Nutritional, Lifestyle and Metabolic Psychiatry at Harvard, avoids breakfast cereals. Here’s why — and what she ...
Following an anti-inflammatory diet also means limiting or avoiding foods that promote inflammation, such as processed foods, foods with added sugar, and red meat. Even making small changes and ...
Feeding little ones can be a struggle but if you’re worried about ultra-processed foods in your children's diets, here’s everything you need to know We all know that we should keep the cakes and ...
These foods, prevalent in modern diets, pose significant health risks due to their detrimental effects on the body. Pasta and Bread: The WHO identifies refined carbohydrates in pasta and bread as ...
They’re quick to eat, easy to find and often super cheap – it’s no wonder that in Britain, ultra-processed foods make up a huge ... t have them every day, but it could be an occasional ...
Do you often find yourself constantly reaching for processed snacks and sugary ... could be the key to improving modern health. Traditional Indian foods were crafted with an innate ...