An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

A writer goes on a solo bachelorette party to find herself before getting married, and the results are life changing.

Developing good habits for men is more than just a trend; it is essential for cultivating a fulfilling life and maintaining ...

WHEN Amy Hatfield started working as a prison nurse, she would never have thought she’d end up behind bars herself. The ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

Giving a child unfettered access to social media is like sending them to Mars unaccompanied, social psychologist (and one of ...

Russ Rogers, founder of Move Today 365 and author of the new children’s book series The Today Series, appeared on Studio 17 ...