ANOTHER YEAR, ANOTHER round of new fitness ... The best part: Men’s Health fitness director Ebenezer Samuel, CSCS, discovered it lives up to the hype. Elevate your training with this lightweight ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

At just 16 years old, Mossman’s own Kai Wall is already making waves on the international cricket scene. As a left-arm swing ...

McGlynn's highlight-reel goal and passing vs. Venezuela got Mauricio Pochettino and many other people talking. But it doesn't ...

Mike McCarley leans back in a folding chair and gazes upon his new kingdom. After a few long ... Three major professional tours lord over men’s professional golf, four separately owned and ...

James E. “Ted” Bassett III, who led Keeneland through historic expansion during his 38-year tenure serving as President, ...

Some diagonal jumps out on the turf while holding a weighted ball overhead to challenge her balance ... I'd say training is going really well. Everyone is cheering you on, Ashley!! Crushing it! Try ...

Fast forward to the present day and Savill’s grand plan for the Premierisation of British racing – albeit bastardised by BHA ...

"What would it mean for our children and grandchildren to inherit a city that was thoughtfully planned for their success?" ...

Defibrillator currently not available at Gorman’s, Carrowmore. If it is needed please contact Caroline Coleman at 087 2250049 ...

(Marc Lester / ADN) “I had a great year of training and I started college and it was a huge transition and a lot of new things,” Kimball ... beginning with men at 11 a.m., women at 12:30 ...