Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

The US president has signed the Whole Milk for Healthy Kids Act into law, which includes provisions to make it easier to ...

Whole milk is heading back to school cafeterias across the country after President Trump signed a bill Wednesday overturning ...

Registered dietitian Nour Zibdeh also noted that oat milk is high in carbohydrates, so it can cause a rapid spike in blood ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

One grocery item I'm never without is oat milk. From my overnight oats to my afternoon cortados, it's the option I reach for ...

President Donald Trump on Wednesday signed a bill that overturned Obama-era limits on higher-fat milk options in schools.

Whole milk is heading back to school cafeterias across the country after President Donald Trump signed a bill Wednesday ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Cacio e pepe’s sauce is so simple—just cheese, pasta water, and pepper—but the emulsification can be painfully tricky to ...

A popular milk alternative could actually be negatively impacting your health more than you think. Historically, oat milk — a dairy-free and plant-based milk — has been marketed as a healthy drink, ...