Weight loss approaches can be broad-ranging but with dedication, most lead to promising results. Sometimes the most effective ...

The problem is my friends, family, co-workers, and even strangers. Only the most tactless people have actually commented on ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

David Coppage opens up on his weight struggles from childhood - and how he now feels 'completely new' after major weight loss ...