This granola brand can be found at Aldi ... only contains seven grams per ⅓ of a cup serving. The overall low amounts of ...

Udi’s is a gluten-free brand ... granola paired with rainbow sprinkles. SeedWise reimagines granola by using seeds instead of nuts. It is sweetened with monk fruit powder rather than sugar ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Walmart is one of the country’s most beloved stores. It offers a wide variety of products at affordable prices, making it a ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

The fat in those microwave brands is the only ... Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack.

It’s easy to fall victim to food catfishing, buying food because they are marketed with common health buzzwords like: Low-carb. Whole-grain ... Oats and Dark Chocolate Protein Granola contains 7 grams ...

I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan ...

Lots of us are on a quest to eat more healthily in January. But what if the 'health' foods we choose are actually scuppering our resolutions? On average, we eat a massive 70% more sugar than the ...