This may seem obvious, but plain water is the best drink for the keto diet. It’s calorie-free and hydrating, all without interfering with your low-carb goals. “Anything with a lot of carbs or ...

It’s the kind of breakfast that says, “Yes, you can have it all,” and still stay true to your low-carb goals. Get the Recipe: Egg Bites with Spinach & Cheese If you think a Blueberry Smoothie is just ...