A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

She is behind many of the songs on Sabrina Carpenter's hit album "Short n' Sweet" and is nominated for four Grammy Awards.

The inability to move on from unproductive thoughts can be a major hurdle to well-being. New research on rumination suggests ...

AS there’s currently no cure for dementia, experts recommend focusing on ways to reduce your risk of developing the disease.

Michigan was a double-digit underdog but upset Alabama 19-13 in a game that underscored Alabama’s lack of preparation ...

The Milwaukee Bucks' star trio gets another chance to reacquaint itself in a matchup against the visiting Portland Trail Blazers on Saturday night.

Think your head is the biggest culprit for body heat loss in the cold? Think again – research reveals the real heat escape ...

Victims reported losing $10 billion to scams in 2023, the highest ever reported to the Federal Trade Commission.

FOXBORO, Mass. — Eleven and a half months after he was introduced as the head coach of the Patriots, the chief reason to ...

Liz Young Thomas, head of SoFi Investment Strategy, added that it’s key you forgive yourself for past mistakes in order to move into the new year with motivation. When setting your financial ...

When you have a conflict with someone talk it out Don't let it become a bigger problem than it actually is. Ignore all second ...

like hair loss. Skin cancer is the most common type of cancer. Flesh-colored bumps on your head and recurring sores on your scalp can be indicators of skin cancer. Though uncommon, other types of ...