It’s the best time of year to load up your gym bag with new workout clothes. All the gear you were probably eyeing before ...

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

SHOPPING: Don't miss your chance to save up to 60% in the big adidas sale, with deals for men, women, and kids on all of the ...

We can all agree that improving our health ranks top of the list of new year’s resolutions. After all, 42 percent of ...

During the challenge, keep your pace up while listening to guest DJs like Paris Hilton. You can also invite friends to joint workouts or join an existing team through the platform to compete against ...

Join Beverly Hills, 90210 star Jennie Garth on her holiday workout hustle! At 52, she's thriving with a heart-healthy diet, ...

What are the best workout clothes for New Year’s resolutions? PEOPLE editors and testers love and wear this stylish, ...

But according to this ABC News article, nearly 80% of people lose track of their ... own home and is one of the top three ...