As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...

The umbrella term is called photobiomodulation therapy, which covers other colors, or wavelengths, that have health benefits.

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

The latest anti-wrinkle trend is red light therapy, also known as light-emitting diode (LED) light therapy, photobiomodulation, and low-level laser therapy (LLLT). You might have seen ads for home LED ...

reported a 40% remission rate of non-seasonal depression proves this point.” Head to Amazon today to pick up this great Light Therapy Lamp deal, improve your sleep, boost your mood, increase ...

It’s characterized by a long list of symptoms, similar to those of depression ... The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...