THURS, NOV. 14 SENIOR RESOURCE FAIR Meet local service providers, and learn about healthy aging at the upcoming Senior ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Discover the best yoga mats for all skill levels that combine alignment aids with cushioning to promote balance and joint safety. A yoga mat that offers stability and support is necessary to ...

The global yoga and pilates mats market is set to achieve a valuation of USD 1.33 billion in 2023, with projections ...

Discover the exciting process behind the mass production of yoga mats in a professional sports goods factory! Using advanced machinery and eco-friendly recycling techniques, each mat is crafted to ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

A must-have for any dedicated yogi, the Alo Yoga Warrior Yoga Mat combines a cushioned base with a non-slip surface to keep ...

A good yoga teacher creates a supportive, safe, and empowering environment that helps students find peace, strength, and confidence both on and off the mat. As a instructor what is your mission, what ...

Yoga guru R. Sharath Jois was in the midst of his teaching tour in the US at the time of his death. He was expected to return to his Indian home city Mysuru. R. Sharath Jois, an Indian yoga guru ...

Change is in the offing in the Cotswolds, with Kim Bailey set to add long-time assistant Mat Nicholls to the training license at Thorndale Farm. Nicholls has been a key cog in Bailey’s operation ...