A study reveals that 30 minutes of daily vigorous exercise may counteract some aging effects of sitting, highlighting the ...

A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...

Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...

When times get rough, we all know we need to lean on the people who care about us. After all, we offer our help and support ...

Many women voters seem to have been persuaded by Democrat talking-points, and it is possible that they will put Kamala Harris ...

WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for a comprehensive and full guide to ...

Did you know the average American spends more than 12 hours of a 16-hour waking day sitting, according to the Annals of Internal Medicine? That means I spend more time sitting than I do sleeping.

The Enugu State Government and security agencies in the state have commended the people of the state for resisting the sit-at-home warning by people they described as “enemies of progress ...

We had two prominent trades happen this week in Davante Adams going to the Jets and Amari Cooper going to the Bills. We have a boatload of running back injuries to monitor. And we have two teams ...

City officials said many motorists became stranded in the flooding, with some people being forced to sit on top of their vehicles while waiting to be rescued. "Some vehicles were swept away by the ...

BALLER MOVE: Sit POSITIONAL VALUE: RB4 ANALYSIS: New Cincinnati Bengals running back Khalil Herbert will join lead RB Chase Brown and fill in as a backup due to the injury to Zack Moss (neck), who ...

We have you covered in our Week 7 fantasy football kicker start 'em sit 'em. This week features a massive fantasy football kicker on bye. Brandon Aubrey is the top-scoring kicker so far because of ...