Entrepreneur Brianna Joye brings TODAY’s Donna Farizan to Central Park to join in on City Girls Who Walk, her viral walking ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

Finding the perfect walking shoe is crucial for comfort, support, and preventing injuries, whether you're hitting the ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

If the least active 25 percent of Americans matched the top quarter, they would need to add about 111 minutes of daily ...

Olivia Munn attended An Unforgettable Evening at The Beverly Hilton in Los Angeles on Monday, April 28. During the event, she spoke exclusively to PEOPLE about the reaction she’s received over her ...

A homeless man with a history of mental illness went on a mini spree, targeting three women in Manhattan in under an hour, ...

The NCKL league leading Chapman Lady Irish softball team pounded Concordia in a double header sweep Tuesday in Concordia. Chapman took the first game 7-0 and then came back for an 18-1 thumping in ...

A six-year-old girl made a new friend with a dolphin swimming in the inlet near where she lives in Mexico. According to her ...

A recent study has found that speed walking is the most beneficial pace for heart health. Specifically, walking for extended ...

Hull Crown Court heard he was part of a social media group who filmed themselves performing lewd acts in public ...