Order your PulseMax extended handle massager for only $59.99 with free shipping right now. Your shoulders will thank you.

Put a tennis or lacrosse ball on the floor, and give yourself a massage from your shoulders all the way to your feet. Find your tight muscles, and focus the ball right on those areas. Consider ...

Self-myofascial release is essentially self-massage with the goal of "releasing" those tight knots from your body tissues. You can do self-myofascial release with a foam roller, a lacrosse ball, a ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely ...

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We spoke with an expert about who should get a lymphatic drainage massage and how to tell if it's working. Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Do you love your Hokies? Stay engaged year-round with the HokieSports mobile app to receive breaking news, the ability to access your tickets and more. Gain exclusive access to behind the scenes ...

“We’re doing everything we can to get ready to show up and compete.” A crucial part of preparation every lacrosse season is fall ball, during which lacrosse plays warm-up friendlies across the country ...

UNIVERSITY PARK, Pa. - The Penn State men's lacrosse team announced their 2024 fall ball schedule on Thursday. The Nittany Lions will play two games in October beginning Saturday, October 12.

We tested popular massage guns to determine which are worth buying. Use this guide to find the best massage gun for your lifestyle and budget. Our top picks can also be found on CNET’s ...