Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...
Japan takes jump rope, or as they call it Nawa Tobi, to a whole new level. It's not just a playground pastime for kids, but a ...
Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!
Extension’s SNAP-Ed program combines nutrition education with double dutch lessons to empower Black youth in Brooklyn Center.
The 1916 Ruth is expected to fetch a small fraction of The Baltimore News “first” card despite being more highly graded (PSA ...
You can level up your usual stocking stuffers this holiday season without spending a fortune. Our gifting experts found the ...
The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...
Remember that this is my own personal weekly workout routine. If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high ...
THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...
Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favorite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...
Shovels & Rope is truly a family affair, with Hearst and Trent's kids joining them on tour. The joint venture has worked out for them, as they’ve released ten albums, performed on Late Night ...
If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...