If you want to build a strong, toned backside, the "shrimp squat" should be on your radar. This exercise is making major waves on TikTok among fitness enthusiasts and personal trainers alike—for good ...

Hence, being overweight or obese is not at all a good thing for your health. One of the best ways to lose weight is to exercise, and doing squats for belly fat reduction can help. Squats are a ...

The goblet squat doesn’t just have a cool name, it is also one of the most effective ways to strengthen your legs, lift your butt, and even increase lower-body flexibility. Named because you ...

(Left Frame) Maine Mendoza and Arjo Atayde and (Right Frame) Alden Richards are among the celebrities spotted at Jose Manalo and Mergene Maranan's wedding in Boracay on December 17, 2024. The couple ...

MANILA, Philippines — Host Jose Manalo has tied the knot with former EB Babe dancer Mergene “Gene” Maranan on Tuesday, December 17. Videos and photos of the couple getting married in the ...

Jose Manalo and former EB Babe Gene Maranan are now married! On Facebook and Instagram Stories, couple Ice Seguerra and Liza Diño shared snaps from the wedding ceremony held on Tuesday. Gene wore an ...

Less than a month after announcing their engagement, Jose Manalo and his longtime partner, former EB Babe dancer Mergene Maranan, tied the knot in an intimate outdoor ceremony witnessed by their ...

Matthew Kang is the Lead Editor of Eater LA. He has covered dining, restaurants, food culture, and nightlife in Los Angeles since 2008. He's the host of K-Town, a YouTube series covering Korean ...

On Tuesday, December 17, Jose shared a video from the couple’s romantic and flower-filled beach wedding in Boracay. “Congratulations Jose and Mergene,” it captioned. Jose Manalo is a Filipino comedian ...

Comedian Jose Manalo and former Eat Bulaga! babe Mergene Maranan tied the knot today, Dec. 17. The couple celebrated their love with a beautiful wedding ceremony, surrounded by family and friends.

When it comes to exercises that pack a punch, few can rival the humble squat. This simple yet effective movement engages multiple muscle groups, improves overall fitness, and contributes to long ...

Sometimes, life or circumstances get in the way of performing the traditional squat, bench press, or deadlift. Perhaps you're dealing with joint discomfort or recovering from an injury that makes ...