In his heel run, Cena has notably faced Cody Rhodes, Randy Orton, and CM Punk, all of whom are top babyfaces in WWE. Still, ...

ScreenRant's Liam Crowley speaks with Idris Elba & John Cena to discuss how their previous DC Universe collaboration ...

WWE Champion John Cena open up about having "lost a step" as a wrestler, and how the changes his body endures are why he's deciding to retire ...

"WWE SmackDown" live results featuring Cody Rhodes confronting John Cena and a big return. ... R-Truth tried lifting Mateo up, but he collapsed under the weight of his opponent.

The Rock could take a few tips from John Cena after watching this ... in the house where he could listen to his music and workout. ... to push him around once he started lifting some weights.

John Cena started weight training at a very early age of 12. During his initial years in high school, Cena was far from the physical specimen he later became. He was incredibly lean and weighed ...

John Cena's impressive physique is the result of years of exercise and dedicated weight training. Training five days a week with a focus on hypertrophy, he has transformed from a 120-pound high ...

For instance, in a small 2022 study, he and several colleagues asked regular exercisers in Minnesota to switch from their weight room routines to body weight workouts at home. The changes in ...

This workout, which strengthens ... said the weight can be especially useful for people with knee issues, ... Lift your hips off the floor and squeeze your glutes, keeping your feet on the floor ...

Go behind the scenes of John Cena's workout, powered by Tapout Everyone knows that the tricep makes up 2/3rd of your arm. So those who wish to get biceps like John Cena, need to put effort into ...

By sticking to this structured workout regimen, Cena has maintained his physique throughout the years and earned the title of GOAT in the WWE universe. Breaking down John Cena’s complete exercise ...

By sticking to this structured workout regimen, Cena has maintained his physique throughout the years and earned the title of GOAT in the WWE universe. Breaking down John Cena’s complete exercise ...