Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...
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Sleep Apnea Disrupting Your Daily Routine? Learn How This Simple Sujok Therapy Can Bring ReliefShuddhi Kriyas like Jal neti and Sutra or rubber neti helps in a great way. It relieves nasal congestion. Use a saline spray or rinse your nose with a neti pot. • Inhale steam or take a hot ...
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