If you need to grab breakfast and there’s a McDonald’s on your route, you might be tempted to grab their oatmeal—even if you’re not normally a fast-food eater. Can’t go wrong with oatmeal, right? It’s ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Your morning bowl of oatmeal could be working against your health goals depending on how you prepare it. Learn what nutrition ...

Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

Eating salmon every day turned out to be the all-in-one supplement one health reporter needed. Here's what happened after a week of salmon.

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.