Few breakfast foods are more popular or inviting than oatmeal ... and in helping the body produce hormones and enzymes. But it's not all good news for oatmeal. "While oatmeal is sold as a healthy ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet.

These fats raise your LDL cholesterol and lower your HDL — or “good” cholesterol — making them one of the worst options for ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

What do I say when my clients ask me if oatmeal is good for people with diabetes? "Yes," of course! Find out how this vitamin-and-mineral-rich whole grain can be a nutritious and satisfying part of ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

Want to start your day the royal way? This is what Kate Middleton has for her breakfast – and it's something we can all afford.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Mornings can be chaotic, so why not keep your cool with these cold breakfast ideas? The no-cook parfaits, overnight oats, and ...

Apart from physical health, eating breakfast has a positive effect on mental health. Research shows that breakfast can help ...