Medically reviewed by Aviv Joshua, MS, RDN Oatmeal is a cereal grain and a popular breakfast food. It is a solid source of heart-healthy whole grains, fiber, and other nutrients and has numerous ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Nestled in the charming suburb of New Lenox, Country Charm Restaurant has been quietly perfecting the art of the humble hash brown while the rest of the culinary world chased fleeting food trends.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.