Humans and mice exposed to long-wavelength red light had lower rates of blood clots that can cause heart attacks, lung damage and strokes, according to research led by University of Pittsburgh School ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

Are you ready to revolutionize your workout routine? Infrared Pilates, the latest fitness trend blending Pilates precision ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I really ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

New Year’s resolutioners have long prioritized fitness, boosting gym memberships. But as overall wellness gains importance, a ...

MALIBU, Calif. (KTLA) — A 78-year-old California man with dementia who had gone missing on a chilly December day was located thanks to infrared heat-seeking technology, according to the Los ...

While there haven’t been many studies on the extent of its benefits, it contains compounds that may give it health-supporting effects, such as: antioxidant antiinflammatory anticancer ...