Birds are one type of animal that have adapted to not feel the effects of spicy foods that humans often do.

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Discover the essential foods of an anti-inflammatory diet that can significantly improve your health. From leafy greens and ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

By Sonam Gupta, Clinical Nutritionist, ILS Hospitals, Saltlake An anti-inflammatory diet is a way of eating that focuses on ...

Additionally, there's research to suggest that spicy food may have health benefits — this is due to capsaicin, which has ...