TikTok influencers are claiming that sardines are great for your skin, but is it true? We asked a dermatologist, who broke ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

No, you don't have to forgo the charcuterie. But, you should consider these tips when selecting your cheese options.

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

Crohn’s disease is a long-term condition that causes inflammation in the digestive system, often leading to painful symptoms ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all. That's right, you won't be counting ...

Seasonal allergies can cause more than just a stuffy nose. In some people, the condition can exacerbate mood disorders or related symptoms. Multiple studies have suggested an overlap between ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...