Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Birds are one type of animal that have adapted to not feel the effects of spicy foods that humans often do.

Discover the essential foods of an anti-inflammatory diet that can significantly improve your health. From leafy greens and berries to whole grains and turmeric, these powerful ingredients have been ...

Medical experts are also increasingly recommending anti-inflammatory or elimination diets, which focus on reducing ...

These foods are packed with antioxidants, vitamins, and anti-inflammatory compounds that support lung function and overall ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...

Additionally, there's research to suggest that spicy food may have health benefits — this is due to capsaicin, which has ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.