NEOSHO, Mo. (KOAM) -- The Neosho Fire Department is receiving a public safety grant for an equipment upgrade. The $10,626 ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

You don’t need to spend over the odds to find decent walking trousers, according to a Which? reader survey. Five outdoor brands were rated better overall than the priciest label. Craghoppers hiking ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

But you might not reap all the rewards of walking 10,000 steps a day if you don’t consider another key factor: cadence AKA how many steps you take per minute. This is key as “all of the ...

As the weather cools down and it becomes harder for plants to thrive in the cold, indoor gardening becomes an attractive option. It gives you more time, spares resources and gives you the space to ...

Walking at a brisk pace for at least 150 minutes a week can help you sleep better, improve your memory, reduce the risk of serious conditions like heart disease and diabetes, boost bone health and ...

Indoor cycling is now more popular than ever. Completing a structured indoor cycling workout is often a lot more appealing than braving the elements when the weather isn't nice. Instead of ...

Flatrock Motorsports Park has officially opened its first full circuit as part of its development, with the new ‘Club’ track coming into action on Thursday. The 3.5-mile, 23-turn circuit in Cumberland ...

For slower, more casual miles it's an excellent choice (as it is as a walking shoe). Last thing—size up half a size. The Alphafly is made for one thing: running marathons. Fast marathons.

The best indoor TV antennas let you receive free over-the-air broadcast TV channels without having to install a large outdoor antenna on the roof of your home. You’ll find that the main ...

While there was once a time when indoor training was drudgery only for the most committed racers, that time is long past. There are options out there that will help you get stronger through ...