NEOSHO, Mo. (KOAM) -- The Neosho Fire Department is receiving a public safety grant for an equipment upgrade. The $10,626 ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Read on for the top indoor walking workouts to try on YouTube.

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

NEOSHO, Mo. — The Neosho Public Works Department has issued a boil advisory after two water main breaks that occurred Monday night, impacting water pressure in several areas, including Crowder ...

As the weather cools down and it becomes harder for plants to thrive in the cold, indoor gardening becomes an attractive option. It gives you more time, spares resources and gives you the space to ...

NEOSHO, Mo. — Mitchell's Drug Stores in Neosho invited local pharmacists, the public, State Representative Ben Baker, and Congressman Eric Burlison to Thursday's celebration. Supreme Court Hands ...

ORLANDO, Fla. (Ivanhoe Newswire) - Whether you’re counting your daily steps or racing around the track, exercise has its benefits. But research suggests that one way of exercising can provide ...

Walking and running are two popular cardiovascular activities. Both offer potential benefits, and neither is "better." It depends on your abilities and goals. Cardiovascular exercise is any ...

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running ... indoor surfaces. Overall, the Sportstyle is a solid choice for a lifestyle ...

You only have so much time in your day to exercise, so you might be wondering what’s better: walking versus running? It might seem obvious; running requires more energy and effort, so isn’t it ...

Many people believe running is superior to walking because it burns more calories. But is this true? (Tung, 54, Hanoi) Walking is a gentle form of exercise suitable for most people, including the ...