When it comes to luscious, strong, and healthy hair, India has always had the answer hidden in its traditional herbs. Passed ...

Holy basil, also known as tulsi, is a revered herb in traditional Indian medicine and culture. But did you know it may help ...

Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic ...

Here are some health benefits of the common herbs and spices found in Indian Households. Rising temperatures and heat waves lead to heat stroke, rashes, acne and other summer problems. Include ...

Indian cooking uses a myriad of herbs, spices, seeds and powders to add the heady aromatic, sweet, sour, bitter and salty notes to dishes. Here is a guide to some of the main ingredients used in ...

India’s food scene isn’t just about tasty curries and dosas—it’s filled with superfoods that have been boosting health long ...

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and never-ending stress, which take a toll on your brain health, a few ancient Indian ...

flavored with Indian herbs, and topped with a cilantro mint pesto that resembles more of a Napoleon than a fillet, is incomparable. The kulchas are a must. Kumar’s interactive version of an ...

As an adaptogen, tulsi helps the body handle stress. In a placebo-controlled study, participants taking holy basil had lower cortisol (the stress hormone) and slept better over eight weeks. They ...