“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet.

Experts break down the "cortisol face" trend taking over social media and explain whether it's something to be concerned ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

The Modesto Gospel Mission says it goes through nearly 100 dozen eggs and 50 gallons of milk each week and donations aren't keeping up.

As lactose-free dairy products are becoming a more popular trend in healthy eating, Latvia’s leading dairy processing company Food Union has invested EUR 90,000 in expanding the category of ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

If an apple a day keeps the doctor away, then I’m well set. My favorite 3-ingredient apple snack is so good, I find myself ...

These two phrases turned into a mantra. During my summer vacations, after every meal I went for a 10-to-15-minute walk ...