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Want To Lose 30 Pounds In 4 Months? This Fitness Pro Breaks Down Her Best Tips To Burn ‘Body Fat’

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...
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AI reveals 'fastest way to lose 30 pounds in 30 days': From ‘no sugar diet to eating like ancestors’

You know you should eat a high-protein diet to lose weight. But should a high-diet be part of your 30-day weight loss strategy? Noah Laith, a biohacker and longevity coach who keeps sharing Instagram ...