Seasoning salt is a convenient way to add flavor to meals, but many commercial blends are packed with sodium, artificial additives, and preservatives that can be harmful when consumed in excess.

Sugar gets most of the attention, but people with diabetes need to think about salt, too. Too much sodium -- the mineral in salt -- can raise your blood pressure, and high blood pressure can threaten ...

In conversation with Mále Uribe, we set out to learn about the processes and ideas that work at the intersection of art, ...

In a small bowl, combine the salt and sugar. Arrange the radishes, daikon, cucumbers and watermelon in separate bowls; sprinkle 1/2 teaspoon of the salt mixture over each and toss. Let the pickles ...

Brownies are already plenty delicious, but simply using soy sauce as a salt substitute can bring this beloved dessert into ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

These simple dessert recipes, like our delicious frozen nice creams and warm fruit crumbles, require only three steps or less ...

Americans consume too much salt—on average over 3,400 milligrams a day—well above the recommended limit of 2,300 milligrams.

Salt substitutes that combine reduced sodium with increased potassium and magnesium may offer a practical way to lower blood pressure without requiring drastic changes in diet or taste.

A 1/2 teaspoon of salt is more than the recommended daily amount, and more than 1 cup of a coffee with this much salt could be hazardous to her health. — William D., in San Antonio Home address ...

Read your nutrition labels to know the saturated fat content in your food. Limit your saturated fat to 7% or less of your daily calories, or 13g saturated fat for a 2,000-calorie diet. Increase your ...