Typhoon Bebinca made landfall in Shanghai on Monday as a Category 1 storm, the most powerful tropical cyclone to directly hit ...

Menopause comes with a lot of changes. Changes to your mood, sleep, energy levels and physical body. Indeed, many women ...

Here are ways to get rid of that pesky belly fat while sitting. 1. Sitting crunches A lot can be done while comfortably sitting in your chair and one of the simplest exercises to try is crunches ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Reducing belly fat by 2 inches can lead to significant health improvements including better heart function, reduced chronic pain, lower risk of type 2 diabetes and high blood pressure, and ...

“There’s a popular belief,” said Ali, “that if you do a lot of sit-ups you’re going to get rid of fat around the belly, but it just doesn’t work that way.” However, he ...

Here is how to identify poison ivy and what steps to take to get rid of it before potentially calling a professional.