Reader's Digest Canada on MSN
10 Home Remedies Backed by Science
No need to make a trip to the pharmacy—you'll find relief from these common ailments right under your roof. The post 10 Home ...
Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.
A woman went viral after sharing an unusual natural remedy that provided relief from her persistent two-month cough. Amoreena Mcnally, a 36-year-old laboratory technologist from Michigan, US, ...
Dry skin, or xerosis, occurs when the skin loses moisture, leading to roughness and discomfort. Natural remedies like sunflower seed oil, coconut oil, honey, and aloe vera effectively restore moisture ...
Trapped gas is a common yet pressing issue that can significantly impact the quality of life. It refers to the presence of excessive gas in the digestive tract, that may result in bloating and the ...
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. If there was any hope for the VRA, it ...
Restore your lips' natural rosy tint and softness with simple, consistent care. Gentle exfoliation, ample hydration from within and without, and the use of natural ingredients like lemon and beetroot ...
(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...
William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...
If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...
Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...
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