In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Plus, you can do them right at home, without any fancy equipment. Do exercises help to reduce neck pain and stiffness?

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...