Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

If you've ever seen people at the gym or the park jumping, hopping or hurling weighted balls to the ground, chances are they ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you suffer from any leg pain – be it temporary or chronic – you'll know how difficult it can be to treat, outside of ...

but the mood in the press conference room at Little Caesars Arena was somber afterward. The third-year guard was carried off the floor on a stretcher after suffering an injury to his left leg.

Ric Hartig says weight lifting helped him overcome a lifetime of health issues: rheumatoid arthritis, ulcers, shoulder ...

If you’re short on time and you don’t feel like going to the gym, just like he said, Arnie is back again with a ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

The retailer has dropped the price on folding treadmills to log indoor cardio hours, kettlebell sets for strength training, ...

The Benefits of Leg Machine Workouts for Runners. Benefiting from weight machines starts with knowing the proper way to use ...