Lulu (Alexa Havins) angrily tells Brook Lynn (Amanda Setton), “Let’s get something straight.” The two previously feuded because Brook Lynn was a friend and musical collaborator with Lulu’s ...

Italy reportedly spends double that in its efforts to muscle in on the Swiss market ... of the Federal Office for Agriculture, Christian Hofer. The Swiss bureaucrat suggests the path forward ...

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth and strength training results. Giselle Castro-Sloboda Fitness and ...

Plenty of meal delivery services offer healthy options, but if you’re a bodybuilder who’s short on time or wants help with meal prep and cooking, you might want a service that targets your ...

Lauren Del Turco is a health and wellness writer, editor, and content strategist who's work has appeared in Women's Health, Cosmopolitan, Health, and more. She is also an ACE-certified personal ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of ...

Warning: This story contains spoilers about General Hospital. General Hospital’s Evan Hofer is ready to relieve his final scenes as Dex Heller before his character’s shocking death.

Reports in Italy claim Christian Pulisic’s tests on his injured calf highlighted a low-degree lesion of the soleus muscle, which means the American winger will return to action in January.

When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to three separate muscles in your lower leg that work together: This powerful muscle ...