Here's how to tell if your nausea, bloating, or fatigue could be period flu or something more serious—and how to manage it.

In an era of high stress and digital overload, some Seattle-area residents are creating healing gardens, green spaces filled with plants that nourish both the body and mind.

Hormonal imbalances can affect different people in different ways, but some of the most common symptoms include: Eat a ...

There are many ragi benefits when it comes to menstrual health and well-being. Check out the various ways finger millet can ...

Herbal supplemnts can help with skin, hair and nails. From spearmint capsules to probiotics and ginseng drops, here are the ...

Whether they're flavoring food, adding a photogenic sprinkle to a dish, or boosting your overall health and wellness, herbs ...

Celebrating International Women’s Day is the perfect time to reflect on our health and make positive changes that will ...

Natural sources of electrolytes include coconut water, cucumber, and leafy greens. Herbal teas like peppermint and ginger infusions offer hydration benefits while supporting digestion and ...

It is not uncommon for a fart to smell. Home remedies for bad smelling gas include limiting trigger foods, staying hydrated, and adding certain foods to the diet. Passing gas, farting, or ...

Home remedies can also help with many long-term problems with knee pain. This article covers several home remedies for knee pain and details when to seek medical assistance. The treatment for knee ...

Several natural headache remedies exist that can help you get rid of headaches, often without medication. You may be able to get relief from options like biofeedback, stress management ...