Brew up a cup of chamomile, valerian or catnip tea. All of these herbs have a sedative effect that may soothe your stress and therefore your hives. To make the tea, stir one teaspoon of the dried herb ...

Several herbs are known for their medicinal properties ... Kava-Kava: The herb is mainly a sleep inducer and is very helpful for those seeking a good night s sleep. The extract of this herb is ...

Thus, the significance of natural sleep supplements arises. Natural sleep supplements are non-prescription products that are designed to help people fall asleep faster and stay asleep longer.

Why is it difficult to sleep with a stuffy nose ... Over-the-counter and natural remedies can be effective ways to deal with ...

New Report Finds Lead and Cadmium in Protein Powders. How Much Should You Worry?

However, if you experience side effects like vivid dreams and feeling groggy the next day, you might not want to rely on supplements for quality sleep. Thankfully, natural sleep aids can also ...

One of the best natural remedies for hay fever for many people is steam inhalation ... It's present in many of the best sleep teas but if you're not a fan of drinking your hay fever relief, steeping, ...